Every year on September 29th, the world observes World Heart Day to promote heart health and increase awareness of cardiovascular illnesses. It entails groups and individuals teaching people how to keep their hearts healthy by exercising regularly, eating a balanced diet, and changing their way of life. The objective is to encourage healthy lifestyle choices and lower the incidence of cardiac illnesses.
The federation stimulates global action to promote heart-healthy living and unite people in the battle against cardiovascular disease. This day is a crucial reminder of the significance of heart health because heart disease is the world’s leading cause of mortality.
History of World Heart Day
- Every year on September 29, World Heart Day is observed to promote awareness of cardiovascular disease, how to prevent it, and how it affects people all over the world. In partnership with the World Health Organisation (WHO), the World Heart Federation (WHF) created the day in 1999.
- First celebrated on September 24, 2000, the event was held annually on the final Sunday in September until 2011. Leaders from across the world agreed in 2012 to cut the death rate from non-communicable diseases (NCDs) by 25% by the year 2025. As the leading cause of mortality worldwide, cardiovascular diseases (CVD) claim the lives of an estimated 17 million people annually.
- Modifiable variables including smoking, inactivity, and poor nutrition are the primary causes of CVD. Because CVD therapy is expensive and delayed treatment can result in lost productivity and extended absences from work, it also has a substantial influence on economic systems. This worldwide commemoration is observed annually in more than 90 countries, making it a useful tool for spreading awareness of CVD.
- Governments and organisations must play a major role in addressing these illnesses, as poor nations are disproportionately afflicted. Since its founding, World Heart Day has developed into a significant forum for promoting public engagement in heart health initiatives and pushing legislative measures that enhance cardiovascular health.
The theme of World Heart Day
Every year on September 29, World Heart Day is observed to promote cardiovascular health and prevent heart attacks and diseases. The World Heart Federation organised the program to fight the approximately 17 million heart disease deaths that occur each year. As the world’s top cause of mortality, cardiovascular illnesses are encouraged to have a less severe impact on people, families, communities, and governments. It highlights how crucial it is to keep a healthy heart through dietary adjustments and preventative medical care.
Significance of World Heart Day
- World Heart Day is an international celebration of heart health and cardiovascular disease awareness. It brings people, groups, and individuals together to teach them how to keep their hearts healthy via exercise, a well-balanced diet, and lifestyle changes.
- The objective is to encourage healthy lifestyle choices and lower the incidence of cardiac illnesses. Everyone is reminded to take proactive measures to prevent heart disease and live a heart-healthy lifestyle on World Heart Day. A global health epidemic, cardiovascular disease takes the lives of over 20.5 million people each year.
- A large number of these deaths are caused by illnesses like heart attacks, strokes, and heart failure. Cardiovascular disorders account for around one-third of all fatalities globally, making them the leading cause of death.
- World Heart Day draws attention to global activities that provide exercise and health advice to help people live long, healthy lives free from cardiovascular diseases. By providing enjoyable, healthful activities like walks, runs, public lectures, and concerts, it inspires individuals to take action.
- The program urges individuals to take control of their heart health by controlling stress, eating a balanced diet, exercising often, and abstaining from tobacco use. Additionally, it promotes better health regulations and easier access to medical treatment to lessen the prevalence of cardiovascular illnesses worldwide.
- Every year on September 29, we mark World Heart Day, which serves as a forum for heart health-related public education, awareness initiatives, and community gatherings. There are several methods to get involved, such as being active, organising or attending events, posting about it on social media, and committing to change your behaviour.
Conclusion
September 29th is designated as World Heart Day, a worldwide initiative to increase public awareness of heart illnesses. It offers a chance to focus preventative efforts, establish health objectives, and lessen the devastating effects of heart disease. The “Use Heart, Know Heart” emoji is widely recognised and highlights the need to comprehend our most important organ. The day is dedicated to actions that support heart health and fight heart disease, which is the world’s leading cause of death.
